Here is some information specifically for people suffering from cancer and the illnesses associated with radiation and chemotherapy. I’m posting this article for a friend because this relates directly to my beliefs that we can prevent, and sometimes cure, illness and imbalance with healthy eating and proper nutrition. We all know someone who has suffered from cancer, and I hope to post more from David in the future regarding which foods are most helpful in the prevention and treatment of this widespread illness. I added my favorite juice recipe at the end.
Top Tips for Managing Chemotherapy and Radiation Side Effects
Though not a proven cure, nutrition plays a key role in a patient’s fight against cancer. A proper diet is especially beneficial in controlling possible side effects from chemotherapy or radiation. While cancer treatment can have harsh effects on the body, a nutritious diet can give the body what it needs to endure them.
Cancer patients, especially those with pancreatic, stomach, or lung cancer, can develop cachexia. According to the Mesothelioma Cancer Alliance, cachexia involves unintentional weight loss and muscle atrophy due to the body’s misuse of nutrients. The body’s natural process of building proteins is disrupted, which then causes a patient’s body to metabolize nutrients improperly. Though replenishing lost calories would seem to be the remedy, it has actually proven futile. A healthy diet, however, is crucial. If a patient has been eating very little, they should gently increase their food consumption. Also, some studies have shown that fish oil supplements are helpful when treating this particular side effect.
Ulcers and general mouth soreness are additional adverse reactions to radiation. With radiation attacking rapidly developing cells, healthy cells are destroyed along with the malignant cells. To treat mouth ulcers, patients should avoid spicy and acidic food. Such food will only cause further irritation. As suggested by the Mayo Clinic, one should opt for soft foods, such as steamed vegetables, as opposed to crunchy items that can aggravate one’s mouth. When drinking, patients should use a straw to keep the liquid away from any sores.
Chemotherapy lowers the body’s white blood cell count, which has a detrimental impact on the immune system. With this being the case, chemotherapy can increase a patient’s risk of infection. To reduce the risk of contracting an illness, practice proper food preparation. Adhere to expiration dates, and always separate raw and cooked food. Macmillan Cancer Support suggests that patients utilize their diet to help them fight infections. Consuming the recommended amounts of fruits and vegetables will help fortify your body with adequate vitamins and minerals. Before eating produce, wash the food thoroughly and peel it. For the most benefit, patients should prepare their own fruit and vegetable juices. Not only will this preserve the vitamins and minerals, but the product will be free from any added sugar.
While cancer treatment can cause cachexia, mouth sores, and decreased immunity, patients can use a healthy diet to their benefit. From fruits and vegetables to supplements and textures, nutritious food plays an important role in the fight against cancer.
Super-charged Yummy Juice
1/2 large beet
3 large carrots
a hand full of kale
1 inch of fresh ginger, peeled.
Press all ingredients through a juicer and enjoy!